Tuesday, February 28, 2006
Tuesday, February 14, 2006
Dance as a Daily Practice
With the start of a new group I hope you’ll find new commitment to your dance practice. Similar to yoga, the idea of dance as a daily practice can inspire graceful living. Dancing each day can reconnect us to simple ideas of beauty, reminding us to walk gently on this earth, breathe fully with each movement, hold our centers of strength and be a alive in every moment. Or, our daily dance practice can simply be an hour of each day where we practice good posture and connect with music we love.
Mastering an art form requires countless hours in the studio and belly dance is no different. However, belly dance is a holistic mode of expression and even on days when we aren’t dancing together we can practice good dance habits. Noticing how we initiate movements, where we hold tension, the expressions we make, the ways in which we carry ourselves… all of these observations build the body and self awareness that are essential for discovering and fine tuning our individual dance voices. Our dance practice can vary, but the commitment to dancing daily will help ground and nurture our art.
In the spirit of dancing daily, we hope to support lots of robust and flourishing dance practices and to see everyone at rehersal often ;).
Rachel Kay Brookemire,
Sahara Tribal Dance Company
Mastering an art form requires countless hours in the studio and belly dance is no different. However, belly dance is a holistic mode of expression and even on days when we aren’t dancing together we can practice good dance habits. Noticing how we initiate movements, where we hold tension, the expressions we make, the ways in which we carry ourselves… all of these observations build the body and self awareness that are essential for discovering and fine tuning our individual dance voices. Our dance practice can vary, but the commitment to dancing daily will help ground and nurture our art.
In the spirit of dancing daily, we hope to support lots of robust and flourishing dance practices and to see everyone at rehersal often ;).
Rachel Kay Brookemire,
Sahara Tribal Dance Company
Thursday, February 09, 2006
The Band Room
We practiced in the Band room today cause it has a big mirror!! We all left with mixed feelings because we loved the space and the mirror. It almost felt like a dance studio but it lacked the privacy of ROOM 103. There were lots of band students milling around and the fact that we forgot a boom box didn't help either. From left: Alex, Sarah, Kenzie, Suzie (new member), Amelia, Cory (new member) enjoy the benefits of the mirror.